by Dr. Chetan Nagaraj | Jun 30, 2026 | Shoulder Pain Treatment
Shoulder Pain Treatment in Rajajinagar: Causes, Non-Surgical Options, and When to See a Specialist A stiff shoulder that makes it hard to reach for a shelf. A dull ache that flares up after a badminton game in a Rajajinagar park. Difficulty sleeping on one side...
by Dr. Chetan Nagaraj | Mar 24, 2026 | Uncategorized
Can You Sit Cross-Legged Post Partial Knee Replacement? A Step-by-Step Recovery Guide Partial knee replacement (PKR), also known as unicompartmental knee arthroplasty (UKA), is a minimally invasive surgery that helps individuals suffering from knee arthritis or injury...
by Dr. Chetan Nagaraj | Feb 3, 2026 | Uncategorized
Newer Techniques in ACL Surgery – Expert Insights from Orthocare Bangalore Anterior Cruciate Ligament (ACL) injuries are among the most common sports-related injuries, especially in physically active individuals and athletes. Whether caused by sudden twisting, an...
by Dr. Chetan Nagaraj | Feb 3, 2026 | Uncategorized
Total Shoulder Replacement: When and How – Expert Insights from Dr. Chethan Nagaraj, Orthocare Bangalore Shoulder pain can silently limit your daily life — from reaching overhead shelves to sleeping comfortably. Over time, damage to the shoulder joint can make even...
by Dr. Chetan Nagaraj | Nov 11, 2025 | Uncategorized
Recovery after Shoulder ArthroscopyRecovery After Shoulder Arthroscopy: What to Expect from Shoulder Surgery for Chronic Pain in BangaloreIf you’ve been struggling with chronic shoulder pain, daily activities like lifting a bag, reaching overhead, or sleeping can feel...
